GamePlanSportsProgram Description: Power and speed are what separate elite athletes from their competitors. Our 8-week, strength and conditioning program will prepare youth athletes to excel in their sport. We develop the skills that make athletes top performers while reducing their risk of injury. Registration is required. Cost $100.
Dates:
Jan 17 – Mar 9, 2022 (spring)
Sept 19 – Nov 9, 2022 (winter)
Day & Time:
Monday & Wednesday 5:30-6:15pm
Program Description: Power and speed are what separate elite athletes from their competitors. Our 8-week, strength and conditioning program will prepare youth athletes to excel in their sport. We develop the skills that make athletes top performers while reducing their risk of injury. Registration Required. Cost $100.
Dates:
Jan 18 – Mar 10, 2022
Day & Time:
Tuesday & Thursday 5:30-6:15pm
