GamePlanSportsProgram Description: Power and speed are what separate elite athletes from their competitors. Our 8-week, strength and conditioning program will prepare youth athletes to excel in their sport. We develop the skills that make athletes top performers while reducing their risk of injury. Registration is required. Cost $100.
Dates:
Sept 19 – Nov 9, 2022 (winter)
Day & Time:
Monday & Wednesday 5:30-6:15pm
Program Description: Power and speed are what separate elite athletes from their competitors. Our 8-week, strength and conditioning program will prepare youth athletes to excel in their sport. We develop the skills that make athletes top performers while reducing their risk of injury. Registration Required. Cost $100.
Dates:
Sep 20 – Nov 10, 2022 (winter)
Day & Time:
Tuesday & Thursday 5:30-6:15pm
