Our programs – GamePlanSports
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OUR programs.

Power & Speed
Grades 5 – 8

Program Description: Power and speed are what separate elite athletes from their competitors. Our 8-week, preseason strength and conditioning program will prepare youth athletes to excel in their sport. We develop the skills that make athletes top performers while reducing their risk of injury. Registration is required and we will forward you the application after you signup. Cost $100.

Dates:
Sept 20 – Nov 10, 2021 (winter)
Jan 17 – Mar 9, 2022 (spring)
Sept 19 – Nov 9, 2022 (winter)

Day & Time:
Monday & Wednesday 5:30-6:15pm

 

register

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Power & Speed
Grades 9 – 12

Program Description: Power and speed are what separate elite athletes from their competitors. Our 8-week, preseason strength and conditioning program will prepare youth athletes to excel in their sport. We develop the skills that make athletes top performers while reducing their risk of injury. Registration Required. Cost $100.

Dates:
To Be Determined

Day & Time:
To Be Determined

 

register

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Meet our coaches

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Stephan Roberts
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Alicia Lepore Dionne
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Michael Bistany

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